Stress management

How Important are Discipline and Management in a Student’s life?

Time management is the process of planning and organizing specific tasks and activities in a manner that it increases the productivity in a more effective and efficient manner. It also involves controlling and managing the activities of day-to-day lifeso that the students can have a balance in their tasks according to preferences. The major theme …

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STRESS MANAGEMENT – A way to release stress!

Stress management is a broad range of methods and psychotherapies focused at manage a person’s stress especially chronic stress of everyday functioning.  Stress is the state at which a person feels overwhelmed and is unable to subsist, as a result of pressures are inconvenient.  Stress is a notion of spiritual and bodily anxiety. Stress is …

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